The PUR 6-Minute Diary (the Follow-Up Version) – Success Journal, Gratitude Journal – Mixture of Notebook and Diary – 6 Minutes Daily for More Success, Serenity and Mindfulness

Price: €27.90
(as of Dec 26, 2025 03:43:17 UTC – Details)

Product Description

For whom is the 6-Minute journal intended?

The journal is perfect for anyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. 🙂

Is the journal dated?

No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.

How can I maintain long-term focus?

There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.

What is the difference between the 6-Minute Journal and the 6-Minute Journal PURE?

The main difference is the amount of theory: the classic journal includes around 80 pages of background information and examples. The PURE version has a shorter theory section, letting you start quickly. Both versions are great for beginners.

How long can I use the 6-Minute Journal PURE?

With daily use, the journal is designed to last for 24 weeks. On average, our customers use it for 6 to 8 months.

More joy, mindfulness and self-confidence – Happiness is a matter of practice. With this journal you will find out what makes you happy – and get more of it into your life through daily journaling. Make your well-being a priority. With the world’s most popular gratitude journal!
Targeted self-reflection for more focus on progress and the good in you and around you – With this 2024 mindfulness diary you will find out what makes you happy and get more of it into your life through daily journaling. Focus on what really fulfils you.
Journaling made easy: Complex research results transformed into the most popular journaling book in the world. Use the proven principles of positive psychology and make your well-being your personal project! Journals that have been proven to strengthen your personality development and resilience.
Quality from inside and outside: Finest French linen, CO2 neutral print, vegan materials. Printed and bound with love in Germany. A Gratitude Journal without motivational drivel or airy-fairy pep talks. A happiness diary to build mental strength.
Ideal gift: Make your loved ones smile. The perfect gift for anyone who wants to conscious time for themselves in our hectic society. Give more self-love, serenity, gratitude and mindfulness!